Helpful tips

What happens if I say this to my therapist?

What happens if I say this to my therapist?

Such a declaration would lead to a longer conversation between the therapist and the patient, she says. A therapist would also take into account whether the patient has behaved in a dangerous manner in the past, and consider if he or she has easy access to weapons.

Can a person get committed to a therapist?

“Therapists aren’t trying to ‘catch’ people saying things that will automatically get them committed,” Kennedy-Moore says. “Involuntary commitment is difficult and rare. Some people choose to have inpatient care because their symptoms are too severe to manage with less restrictive treatment.

What makes a therapist not a good therapist?

Every action of the therapist can legitimately be directed only toward one goal—helping the client. The therapist cannot use therapy time, or the therapeutic relations, to take care of their own needs. If your therapist uses therapy time for any purpose other than to help you, then what they’re doing is not good therapy. 2.

What makes a good therapist for mental health?

Good therapy affirms the client’s basic human dignity and worth. Good therapy looks to facilitate sound mental health. Mental health, however, is not a destination, not an end in itself, not a place you arrive at, pearly-gates style, to be ushered into bliss. Rather, mental health is a process you adopt and use in the pursuit of your chosen goals.

When did I come out to my therapist?

In the fall of that year — about 10 months after I started therapy — I came out as queer. She was the one who helped me come to terms with my identity and feel proud of who I was as a person. I never would have come out if it hadn’t been for her.

Do you have a favourite client as a therapist?

The short answer to this one is: Yes. “My favourite clients are clients that I’ve had since I was an intern, which was quite some time ago,” she says. “While I’ve watched them grow and change, I’ve also grown and changed with them.

Is there a blog called Confessions of a therapist?

Until now, that is. A therapist has started an anonymous blog, Therapist Confessions, to share the truth about her clients, her most awkward work-related encounters, and her own struggles with mental health . The candid confessions are a reminder not to “put your therapist on a pedestal,” the blog’s unnamed author writes. “These are my confessions.

Do you have to be patient with a therapist?

You’re paying for therapy, so you should decide where it goes. Therapists need to respect that and be patient with issues. They can guide you, but they shouldn’t push an issue if you tell them to change the subject. If it’s too important to ignore, they should wait and gently, gradually guide you back to it.