Helpful tips

Are Go ahead yogurt breaks healthy?

by Ayden Rudd

Are Go ahead yogurt breaks healthy?

Despite their appearance these snacks are not healthy at all. They may be relatively low in Calories and fat but they are definitely not low in sugar. These snack bars will contain some natural sugar in the fruit but also a lot of added, or free sugar.

How many calories are in forest fruit ahead?

Crispy Slices Forest Fruit Bars 5×43. 6g | Sainsbury’s….Table of Nutritional Information.

Per 100g Per Slice (14.5g)
(kcal) 380 55
Fat 7.3g 1.1g
of which Saturates 0.8g 0.1g
Carbohydrate 73.9g 10.7g

How many calories in Go ahead yogurt breaks?

Table of Nutritional Information

Per 100g Per Slice (17.8g)
(kcal) 399 71
Fat 10.3g 1.8g
of which Saturates 4.4g 0.8g
Carbohydrate 72.0g 12.8g

How many calories in a yoghurt go ahead bar?

Calories 144
Grams of Carbohydrate 24.8
Grams of Fat 4
Grams of Fibre 0.8
Grams of Alcohol 0

How many calories go ahead?

Table of Nutritional Information

Per 100g Per Slice (14.5g)
(kcal) 380 55
Fat 7.4g 1.1g
of which Saturates 0.8g 0.1g
Carbohydrate 73.7g 10.7g

How much sugar is in a go ahead biscuit?

Nutrition

Typical Values Per 100g Per Slice (14.5g)
Carbohydrate 73.7g 10.7g
of which Sugars 30.1g 4.4g
Fibre 4.2g 0.6g
Protein 5.4g 0.8g

How many calories are in yogurt breaks?

Nutrition

Typical Values Per 100g Per Slice (17.8g)
(kcal) 399 71
Fat 10.3g 1.8g
of which Saturates 4.4g 0.8g
Carbohydrate 72.0g 12.8g

How many calories in Go ahead crispy slices?

Nutrition Information

Calories 55 (229 kJ)
Total Fat 1.1 g 2%
Saturated Fat 0.1 g 0%
Carbohydrate 10.1 g 3%
Sugars 4.3 g

How many carbs in a go ahead bar?

Table of Nutritional Information

Per 100g Per Slice (14.5g)
Carbohydrate 73.7g 10.7g
of which Sugars 30.1g 4.4g
Fibre 4.2g 0.6g
Protein 5.4g 0.8g

How many calories is in a yoghurt break?

How much sugar is in a go ahead yogurt bar?

Yogurt Breaks Forest Fruit Bars 5×35….Table of Nutritional Information.

Per 100g Per Slice (17.8g)
Fat 10.3g 1.8g
of which Saturates 4.4g 0.8g
Carbohydrate 72.0g 12.8g
of which Sugars 35.2g 6.3g

How many calories in a go ahead yogurt bar?

Energy: 402 calories

Protein 5.2g
Carbs 72.4g
Fat 10.3g